About Jeff Flippen

Owner & Head Coach

Upcoming classes

  • CrossFitThursday, 4:00 pm - 5:00 pm
    1/15 spaces reserved.CrossFit: 4:00 PM
  • CrossFitThursday, 5:00 pm - 6:00 pm
    2/20 spaces reserved.CrossFit: 5:00 PM
  • CrossFitThursday, 6:00 pm - 7:00 pm
    1/20 spaces reserved.CrossFit: 6:00 PM
  • CrossFitThursday, 7:00 pm - 8:00 pm
    OpenCrossFit: 7:00 PM
  • CrossFitFriday, 5:30 am - 6:30 am
    1/25 spaces reserved.CrossFit: 5:30 AM
  • CrossFitFriday, 6:30 am - 7:30 am
    OpenCrossFit: 6:30 AM
  • CrossFitFriday, 9:00 am - 10:00 am
    0/25 spaces reserved.CrossFit: 9:00 AM
  • CrossFitFriday, 10:00 am - 11:00 am
    1/25 spaces reserved.CrossFit: 10:00 AM
  • CrossFitFriday, 4:00 pm - 5:00 pm
    0/15 spaces reserved.CrossFit: 4:00 PM
  • CrossFitFriday, 5:00 pm - 6:00 pm
    0/20 spaces reserved.CrossFit: 5:00 PM
  • CrossFitFriday, 6:00 pm - 7:00 pm
    0/20 spaces reserved.CrossFit: 6:00 PM
  • CrossFitFriday, 7:00 pm - 8:00 pm
    OpenCrossFit: 7:00 PM
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