About Jeff Flippen

Owner & Head Coach

Upcoming classes

  • CrossFitMonday, 5:30 am - 6:30 am
    0/15 spaces reserved.CrossFit: 5:30 AM
  • CrossFitMonday, 7:00 am - 8:00 am
    OpenCrossFit: 7:00 AM
  • CrossFitMonday, 9:00 am - 10:00 am
    0/10 spaces reserved.CrossFit: 9:00 AM
  • CrossFitMonday, 10:00 am - 11:00 am
    0/16 spaces reserved.CrossFit: 10:00 AM
  • KidsMonday, 3:30 pm - 4:30 pm
    OpenKids: 3:30 PM
  • CrossFitMonday, 3:30 pm - 4:30 pm
    OpenCrossFit: 3:30 PM
  • CrossFitMonday, 4:30 pm - 5:30 pm
    0/15 spaces reserved.CrossFit: 4:30 PM
  • CrossFitMonday, 5:30 pm - 6:30 pm
    0/15 spaces reserved.CrossFit: 5:30 PM
  • CrossFitMonday, 6:30 pm - 7:30 pm
    0/15 spaces reserved.CrossFit: 6:30 PM
  • CrossFitMonday, 7:30 pm - 8:30 pm
    0/15 spaces reserved.CrossFit: 7:30 PM
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